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Training Log Archive: mishortkut

In the 1 days ending Mar 27, 2010:

activity # timemileskm+m
  Mountainbiking1 2:14:46 27.0(4:59) 43.46(3:06)
  Total1 2:14:46 27.0(4:59) 43.46(3:06)

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Sa

Saturday Mar 27, 2010 #

4 PM

Mountainbiking 2:14:46 [2] 43.46 km (3:06 / km)
(injured)

Had a few days off after the work accident. No ligament or deep muscle damage just bruising and lacerations.

Needed to get out and do something - working tommorrow :(

Took MTB out to test leg - uncomfortable at first but no real deep pain which is good, might be ok for JK.

Dry with strong headwind at first - nice ride.

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