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Training Log Archive: mishortkut

In the 1 days ending May 20, 2010:

activity # timemileskm+m
  roadbiking1 2:00:20 31.3(3:51) 50.38(2:23)
  Total1 2:00:20 31.3(3:51) 50.38(2:23)
averages - weight:80kg

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Th

Thursday May 20, 2010 #

7 PM

roadbiking 2:00:20 [2] 50.38 km (2:23 / km)
weight:80kg


2 days in a row home before 6pm !!!
Decided to take the roadbike out for a spin as my mountainbike is sick at the moment. Chose a triangular route - first 2 legs flatish, last leg undulating. Dromara - Banbridge - Moneyslane - Dromara.

50km in 2 hours.
very humid with lots of bugs that kept flying into my eyes as i had no sunnies on (they always fog up)

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