Training Log Archive: mishortkutIn the 1 days ending Jun 5, 2010:
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Saturday Jun 5, 2010 #
4 PM
Mountainbiking 2:28:54 [2] 43.42 km (3:26 / km)
weight:80kg
So much for being re-energised, worked 46hours W,T&F back to being exhausted!
Had to get out and train today, working again tomorrow :(
Took MTB out to see how its going since its overhaul.
Dromara - Finnis - Windy gap - Leitrim - top of Shanlieve - Ballywillwill - Drumkeragh for wee run and then back home
very humid and hazy with little breeze.
6 PM
Trail running 17:41 [1] 3.03 km (5:50 / km)
weight:80kg
Top lap of Drumkeragh - after over 2 hours in the saddle i wasn't upto much
7 PM
canoeing race 8:57 [3]
weight:80kg
Canoe race down at Begney lough as part of the Dromara festival.
Big, lively crowd were well entertained!
our team of Me, Jack and Harry and the Stewart boys from next door made it to the semi finals but lost to the 'Shy Teds'
We all jumped in afterwards to cool off :)