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Training Log Archive: mishortkut

In the 1 days ending Jul 20, 2010:

activity # timemileskm+m
  running1 28:50 3.39(8:30) 5.46(5:17)
  Total1 28:50 3.39(8:30) 5.46(5:17)
averages - weight:78.7kg

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Tu

Tuesday Jul 20, 2010 #

10 PM

running 28:50 [2] 5.46 km (5:17 / km)
weight:78.7kg


Late easy run. Begney hill loop

nice calm warm evening with lots of Bats doing tricks :)

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