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Training Log Archive: mishortkut

In the 1 days ending Jul 25, 2010:

activity # timemileskm+m
  roadbiking1 53:19 15.29(3:29) 24.6(2:10)
  Total1 53:19 15.29(3:29) 24.6(2:10)

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Su

Sunday Jul 25, 2010 #

4 PM

roadbiking 53:19 [2] 24.6 km (2:10 / km)


MTB ride out to Tyrella beach (windsurfing with John)
dropped 200m from our place to the beach and had the wind right behind so speed was good for the MTB.

I was glad that Mandy called down and I could get a lift home though!
C • Tyrella 2

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