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Training Log Archive: mishortkut

In the 1 days ending Jan 11, 2011:

activity # timemileskm+m
  Hill run1 1:07:09 5.07(13:15) 8.16(8:14) 515
  Total1 1:07:09 5.07(13:15) 8.16(8:14) 515

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Tu

Tuesday Jan 11, 2011 #

7 PM

Hill run (Terrain run) 1:07:09 [4] 8.16 km (8:14 / km) +515m 6:15 / km


Night run up the twin peaks.

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