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Training Log Archive: mishortkut

In the 1 days ending Feb 16, 2011:

activity # timemileskm+m
  running1 1:01:21 7.06(8:41) 11.36(5:24)
  Total1 1:01:21 7.06(8:41) 11.36(5:24)
averages - weight:80.7kg

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Wednesday Feb 16, 2011 #

7 PM

running 1:01:21 [2] 11.36 km (5:24 / km)
weight:80.7kg (injured)


Road run - out towards Seaforde and back
cautious run because of the ankle.
nice night for run - No wind and full moon so no headtorch

I could do these easy runs every night if i had the time :)/:(

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