Training Log Archive: mishortkutIn the 1 days ending Feb 22, 2011:
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Tuesday Feb 22, 2011 #
7 PM
Trail running 50:00 [3] 8.0 km (6:15 / km) +200m 5:33 / km
weight:80.6kg (injured)
Trailrun at Drumkeragh with Harry, Jack ran 2 of the Hilly loops
evenings are starting to stretch but still not getting home in the light :(
Ankle is very dodgy at the mo - fine if a perfect footfall any slight twist will give pain.
evenings are starting to stretch but still not getting home in the light :(
Ankle is very dodgy at the mo - fine if a perfect footfall any slight twist will give pain.