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Training Log Archive: mishortkut

In the 1 days ending Apr 9, 2011:

activity # timemileskm+m
  roadbiking2 1:54:32 25.49(4:30) 41.03(2:47)
  Total2 1:54:32 25.49(4:30) 41.03(2:47)

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1:54
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Sa

Saturday Apr 9, 2011 #

9 AM

roadbiking 49:12 [2] 20.59 km (2:23 / km)
(injured)

Bike to work via Hillsborough
3 PM

roadbiking 1:05:20 [3] 20.44 km (3:12 / km)
(injured)

back home, via Hboro and Annahilt - head wind
home in time to watch the grand national

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