Training Log Archive: mishortkutIn the 1 days ending Apr 27, 2011:
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Wednesday Apr 27, 2011 #
1 PM
Orienteering race 46:06 [5] **** 6.3 km (7:19 / km) +325m 5:49 / km
spiked:12/15c (injured)
Midweek event at Slievenagore - lots of people staying for JK/IOC there.
cracker sunny day. organised by NWOC and planned by DF
DF is a good mate and I'm not one to give off but...
Its a good job I don't mind going up hills (as long as there is more than one control at the top!)
It was a good fun run all the same and even better that I had nothing to do after/before.
Jack was 3 mins faster.
Harry lost time at 11 but ran well other than that.
cracker sunny day. organised by NWOC and planned by DF
DF is a good mate and I'm not one to give off but...
Its a good job I don't mind going up hills (as long as there is more than one control at the top!)
It was a good fun run all the same and even better that I had nothing to do after/before.
Jack was 3 mins faster.
Harry lost time at 11 but ran well other than that.