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Training Log Archive: mishortkut

In the 1 days ending May 30, 2011:

activity # timemileskm+m
  roadbiking1 47:54 9.92(4:50) 15.97(3:00)
  Mountainbiking1 22:45 3.8(6:00) 6.11(3:43) 250
  Total2 1:10:39 13.72(5:09) 22.08(3:12) 250
averages - weight:80kg

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Mo

Monday May 30, 2011 #

5 PM

roadbiking 47:54 [3] 15.97 km (3:00 / km)
weight:80kg (injured)

Rode Jacks MTB upto Drumkeragh and back for a few laps of the forest.
Some big showers about, luckily missed them
6 PM

Mountainbiking hills 22:45 [4] 6.11 km (3:43 / km) +250m 3:05 / km
(injured)

mountainbiking up at Drumkeragh.
Aim was to ride 2 hilly loops like last time but on the first lap met a family walking thier Alsatian so decided to skip 2nd lap and did the sponsored walk loop instead.

surprised by my time for the hilly loop - 1.5 mins quicker than Friday evening and I felt like I pushed less? could it be that after 3 days not working I am possibly stronger/faster? I am thinking of changing my profession!

Hilly loop - 10.34mins

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