MTBO race (Trailquest) 3:34:23  * 45.57 km (4:42 / km) (injured)
Dromara CC Trailquest - Dollies Brae. Rode with Mark S weather ok stiff SW. went hard no time loss even though its a real hunt for the control when you get there - Clue-Behind tree in field get to field with about 60 trees in it!! Serious climb upto windy gap to get 30 pointer ended up about 5 mins late. Knee held out ok - bit sore after 90mins, Good fun!
Orienteering race 45:00  *** 5.0 km (9:00 / km) spiked:7/10c (injured)
Night O at Hillsborough - cross country course 45 mins knee became too sore, must be the cold and damp, so did all the low vis/tech stuff and skipped the dead running.
Paddy got to 10 - feeling ill, Declan got to about 8, Jack got to 11 headtorch ran out going to 12!!
Think i need to get an x-ray on the knee