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Training Log Archive: mishortkut

In the 7 days ending Dec 20, 2009:

activity # timemileskm+m
  running1 49:15 5.0(9:51) 8.04(6:08)
  Total1 49:15 5.0(9:51) 8.04(6:08)

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Saturday Dec 19, 2009 #

running hills (Cross country) 49:15 [4] 8.04 km (6:08 / km)
(injured)

Running from the hounds - Annalong Hunt.

crosscountry running for the hunt - 7 hounds, 6 stages bad scent to start with but they soon picked it up. Uphill on the wayout and then back to the coast, good fun but knee sore - bit of a long session in the Harbour inn afterwards :-)

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