running hills (Cross country) 49:15 [4] 8.04 km (6:08 / km)
(injured)
Running from the hounds - Annalong Hunt.
crosscountry running for the hunt - 7 hounds, 6 stages bad scent to start with but they soon picked it up. Uphill on the wayout and then back to the coast, good fun but knee sore - bit of a long session in the Harbour inn afterwards :-)