Training Log Archive: mishortkutIn the 7 days ending May 30, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 7:33 [3] **** 1.18 km (6:24 / km)
spiked:18/20c weight:79.6kg
Orienteering race 4:46 [3] **** 0.87 km (5:29 / km)
spiked:20/20c weight:79.6kg
Orienteering race 5:42 [3] **** 1.02 km (5:35 / km)
spiked:19/20c weight:79.6kg
Orienteering race 9:21 [3] **** 1.62 km (5:46 / km)
spiked:25/28c weight:79.6kg
running 45:27 [2] 8.62 km (5:16 / km)
weight:79.8kg