running (grass) 31:47  5.96 km (5:20 / km)
Laps of the rugby pitches - can't run on anything now except grass (foot gets too sore) even trails at Drumkeragh are out :-(
Found a good 750m loop with a few sharp climbs included.
Breezy and sunny
Some farmer had lit a fire in the field opposite and visibilty became difficult at times!