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Training Log Archive: mishortkut

In the 7 days ending Feb 19, 2012:

activity # timemileskm+m
  roadbiking3 4:18:09 61.28(4:13) 98.62(2:37) 435
  Total3 4:18:09 61.28(4:13) 98.62(2:37) 435

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MoTuWeThFrSaSu

Sunday Feb 19, 2012 #

12 PM

roadbiking 1:31:21 [3] 37.05 km (2:28 / km)

Rode out to Dundrum and back with Jack.

Friday Feb 17, 2012 #

10 AM

roadbiking 1:31:33 [3] 37.09 km (2:28 / km)

Rode to Dundrum and back

Wednesday Feb 15, 2012 #

8 PM

roadbiking 1:15:15 [3] 24.48 km (3:04 / km) +435m 2:49 / km

Rode home from Saintfield (via Sl Croob)

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