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Training Log Archive: packmule

In the 1 days ending Jan 12, 2010:

activity # timemileskm+m
  run1 34:00 4.35(7:49) 7.0(4:51)
  Total1 34:00 4.35(7:49) 7.0(4:51)

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Tu

Tuesday Jan 12, 2010 #

run 34:00 [3] 7.0 km (4:51 / km)
shoes: nike lunarglide

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