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Training Log Archive: packmule

In the 1 days ending Jan 13, 2010:

activity # timemileskm+m
  run1 43:00 5.84(7:22) 9.4(4:34)
  Total1 43:00 5.84(7:22) 9.4(4:34)

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We

Wednesday Jan 13, 2010 #

run 43:00 [3] 9.4 km (4:34 / km)
shoes: nike lunarglide

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