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Training Log Archive: packmule

In the 1 days ending Feb 12, 2010:

activity # timemileskm+m
  trail run1 38:00 4.97(7:39) 8.0(4:45)
  Total1 38:00 4.97(7:39) 8.0(4:45)

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Fr

Friday Feb 12, 2010 #

trail run 38:00 [4] 8.0 km (4:45 / km)
ahr:149 max:163 shoes: Salomon xt wings

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