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Training Log Archive: packmule

In the 1 days ending Mar 17, 2010:

activity # timemileskm+m
  run1 26:00 3.36(7:45) 5.4(4:49)
  Total1 26:00 3.36(7:45) 5.4(4:49)

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Wednesday Mar 17, 2010 #

run 26:00 [3] 5.4 km (4:49 / km)
ahr:136 max:152 shoes: Brooks Adrenaline

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