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Training Log Archive: packmule

In the 1 days ending Apr 28, 2010:

activity # timemileskm+m
  run1 44:00 5.9(7:27) 9.5(4:38)
  Total1 44:00 5.9(7:27) 9.5(4:38)

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Wednesday Apr 28, 2010 #

run 44:00 [3] 9.5 km (4:38 / km)
ahr:141 max:158

central park run

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