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Training Log Archive: packmule

In the 1 days ending Oct 29, 2012:

activity # timemileskm+m
  run1 27:00 3.42(7:54) 5.5(4:55)
  Strength1 15:00
  Total1 42:00 3.42 5.5

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Mo

Monday Oct 29, 2012 #

run 27:00 [3] 5.5 km (4:55 / km)

Strength 15:00 [4]

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