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Training Log Archive: packmule

In the 1 days ending Nov 19, 2012:

activity # timemileskm+m
  run1 19:00 2.49(7:39) 4.0(4:45)
  Total1 19:00 2.49(7:39) 4.0(4:45)

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Mo

Monday Nov 19, 2012 #

run 19:00 [3] 4.0 km (4:45 / km)

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