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Training Log Archive: packmule

In the 7 days ending Mar 3, 2012:

activity # timemileskm+m
  run4 1:45:00
  trail run1 1:40:00
  Strength1 15:00
  Total5 3:40:00

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1:40
0:00
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SuMoTuWeThFrSa

Thursday Mar 1, 2012 #

9 AM

run 21:00 [3]

5 PM

run 27:00 [3]

Tuesday Feb 28, 2012 #

run 25:00 [3]

Strength 15:00 [4]

pull ups, push ups and planks done consecutively to exhaustion X 4.

Sunday Feb 26, 2012 #

trail run 1:40:00 [3]

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