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Training Log Archive: packmule

In the 7 days ending Mar 23:

activity # timemileskm+m
  run4 2:07:00
  Trainer Ride4 1:47:30
  Total6 3:54:30

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SuMoTuWeThFrSa

Saturday Mar 23 #

Trainer Ride 30:00 [3]

run 10:00 [3]

Run off the bike

Friday Mar 22 #

Trainer Ride 45:00 [4]

Thursday Mar 21 #

run 30:00 [3]

Wednesday Mar 20 #

Trainer Ride 30 [4]

run 27:00 [3]

Monday Mar 18 #

Trainer Ride (Trainer Ride) 32:00 [3]
ahr:126 max:148

Sunday Mar 17 #

run 1:00:00 [3]

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