Training Log Archive: CB1In the 7 days ending Feb 27, 2010:
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Monday Feb 22, 2010 #
Gym - cardio 1:00:00 [3]
shoes: Green Asics
SH session at Calypso, really enjoying it, cool full body work out and super fun! Wicked youth gym!
Sunday Feb 21, 2010 #
10 AM
Orienteering race 1:20:00 [3] 5.1 mi (15:41 / mi)
shoes: Inov8 Roclite 305
So messy and unfocussed until 3, messed up 3 some how, just wasnt thinking properly and just running, looking at my map properly would have helped. OK from then on except some controls were questionable, especially the one on the hill which was in a depression on the map...lol good thing I saw it from way away.