Training Log Archive: RobPIn the 7 days ending Jul 13, 2014:
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Saturday Jul 12, 2014 #
9 AM
Cycling (Felt F95 Road Bike) 1:13:56 [3] 36.83 km (2:00 / km)
5 PM
Crosstrainer 32:00 [2] 15.2 km (2:06 / km)
shoes: Asics GT1000 (White)
Friday Jul 11, 2014 #
6 PM
Cycling (Felt F95 Road Bike) 1:05:29 [3] 33.1 km (1:59 / km)
Wednesday Jul 9, 2014 #
6 PM
Cycling (Felt F95 Road Bike) 1:01:22 [3] 31.64 km (1:56 / km)