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Training Log Archive: Erikz

In the 7 days ending Apr 17, 2010:

activity # timemileskm+m
  Running1 1:50:00
  Cycling1 1:15:00 12.74(5:53) 20.5(3:40)
  strength/cardio1 30:00
  Total3 3:35:00 12.74 20.5

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1:50
0:00
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SuMoTuWeThFrSa

Saturday Apr 17, 2010 #

Running 1:50:00 [3]

with jessamy :)

Wednesday Apr 14, 2010 #

Cycling 1:15:00 [3] 20.5 km (3:40 / km)

three hill climbs

Tuesday Apr 13, 2010 #

strength/cardio 30:00 [3]

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