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Training Log Archive: Tapsa

In the 7 days ending Oct 6, 2013:

activity # timemileskm+m
  Running1 49:55 5.73(8:43) 9.22(5:25)
  Total1 49:55 5.73(8:43) 9.22(5:25)

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Sunday Oct 6, 2013 #

3 PM

Running 49:55 [2] 9.22 km (5:25 / km)

After resting 8 days it was good to run again. No problems with my ankles so feeling good towards 25-manna. Now I just need to do couple of good trainings before next weekend. On Tuesday and Friday I have all day business trips so week is rather short from training point of view.

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