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Training Log Archive: rrrafa

In the 1 days ending Jan 21, 2010:

activity # timemileskm+m
  Running1 30:00 3.11(9:39) 5.0(6:00)
  Total1 30:00 3.11(9:39) 5.0(6:00)

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Th

Thursday Jan 21, 2010 #

5 PM

Running (Commute) 30:00 [2] 5.0 km (6:00 / km)
shoes: Vibram Five Fingers

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