Training Archive: ChrisWIn the 7 days ending 2010-01-10:
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S&C 1:00:00 [3]
More shovelling of snow!
Running 1:20:00 [3] 4.0 mi (20:00 / mi)
Not much more than plodding and plodging - 18 inches of snow as a minimum!
To Danby, then up bridleway to drop down to Danby Lodge, then 'Clitherbeck route' home through the fields.
Some quite interesting snow drifts on the moor, but the wind was very strong and very, very cold.
Glad that the Clay Bank FR was postponed!
S&C 4:00:00 [3]
Shovelling snow - what a workout! Aching all over!!