Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dpellicano

In the 7 days ending Oct 4, 2009:

activity # timemileskm+m
  Weight Training1 1:00:00
  Running1 45:00 6.0(7:30) 9.66(4:40)
  Total2 1:45:00 6.0 9.66

«»
1:00
0:00
» now
MoTuWeThFrSaSu

Wednesday Sep 30, 2009 #

Running tempo 45:00 [3] 6.0 mi (7:30 / mi)

Tuesday Sep 29, 2009 #

Weight Training 1:00:00 [3]
shoes: Newton's

« Earlier | Later »