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Training Log Archive: Thoto

In the 1 days ending Mar 15, 2012:

activity # timemileskm+m
  cycling1 30:00 6.84(13.7/h) 11.0(22.0/h) 20
  Total1 30:00 6.84(4:23) 11.0(2:44) 20

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Th

Thursday Mar 15, 2012 #

cycling (Arbeitsweg) 30:00 [3] 11.0 km (22.0 kph) +20m
shoes: Cube Cross White'n'Grey

Flott zur Arbeit und zurück.

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