Training Log Archive: ThotoIn the 7 days ending Jun 21, 2017:
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Th | Fr | Sa | Su | Mo | Tu | We |
cycling (Trainingsweg) 1:10:00 [2] 20.0 km (17.1 kph)
shoes: Cube Cross White'n'Grey
running race (Leipziger Firmenlauf) 19:42 [5] 5.0 km (3:56 / km) +10m 3:54 / km
ahr:180 max:187 shoes: Nike Zoom Elite 8
running (Langsamer DL) 1:06:00 [3] 14.2 km (4:39 / km) +20m 4:37 / km
ahr:156 max:181 shoes: Nike Zoom Pegasus 32