Training Log Archive: ThotoIn the 7 days ending Jun 3, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering (BRL Lang) 1:22:53 [4] 12.0 km (6:54 / km) +212m 6:21 / km
ahr:159 max:175 shoes: Inov oroc oDobbs
running (Einlaufen/Auslaufen) 30:00 [2] 3.0 km (10:00 / km)
shoes: Nike Zoom Elite 8
orienteering race (DM Sprint) 16:18 [5] 3.1 km (5:15 / km) +4m 5:13 / km
ahr:158 max:179 shoes: Nike Zoom Elite 8