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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Thoto

In the 7 days ending Mar 21:

activity # timemileskm+m
  cycling2 1:22:51 18.01(13.0/h) 28.99(21.0/h) 61
  Total2 1:22:51 18.01(4:36) 28.99(2:52) 61

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Monday Mar 16 #

7 AM

cycling 37:31 [3] 13.28 km (21.2 kph) +21m

3 PM

cycling 45:20 [3] 15.7 km (20.8 kph) +40m

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