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Training Log Archive: Thoto

In the 7 days ending Nov 7:

activity # timemileskm+m
  running1 22:53 2.56(8:56) 4.12(5:33) 34
  Total1 22:53 2.56(8:56) 4.12(5:33) 34

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Thursday Nov 5 #

4 PM

running 22:53 [3] 4.12 km (5:33 / km) +34m 5:20 / km
shoes: Wave Sky 04

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