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Training Log Archive: Thoto

In the 7 days ending Jan 30:

activity # timemileskm+m
  running1 48:08 5.66(8:31) 9.1(5:17) 37
  Total1 48:08 5.66(8:31) 9.1(5:17) 37

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Tuesday Jan 26 #

3 PM

running 48:08 [3] 9.1 km (5:17 / km) +37m 5:11 / km
shoes: Inov Gelb

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