Orienteering race 34:29  ***** 4.0 km (8:37 / km) +60m8:01 / km
Ottawa O-fest middle at Hidden Meadow and Spreckley's trails. this was an amazing race, probably my best race this year. I felt I had good speed through the forest and I didn't make any real mistakes. and I got the fastest time on the course.
Orienteering race 18:43  *** 2.7 km (6:56 / km)
O-fest sprint at Beaverbrook. ok race. I was a bit sloppy on some of the controls in the forest, but overall It went fairly well. the course was a lot more in the forest then what I had expected which made it a bit bland. more controls around the buildings would have made it a bit more interesting.