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Training Log Archive: spinner

In the 1 days ending Mar 26, 2017:

activity # timemileskm+m
  XC Skiing - Classic1 1:58:15 15.17(7:48) 24.41(4:51) 599
  Total1 1:58:15 15.17(7:48) 24.41(4:51) 599

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Su

Sunday Mar 26, 2017 #

10 AM

XC Skiing - Classic 1:58:15 intensity: (30:00 @1) + (1:00:00 @2) + (28:15 @3) 24.41 km (4:51 / km) +599m 4:19 / km

P12 to the Fire Tower. Nice mid-winter-like conditions.

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