Training Log Archive: spinnerIn the 30 days ending Jun 30, 2010:
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| Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | ||||||||||||||||||||||||||||
Tuesday Jun 29, 2010 #
Orienteering race 1:02:00 [3]
Last Summer solstice race at Lac Beauchamp.
Monday Jun 28, 2010 #
Cycling 7:00 [2]
Core Strength 12:00 [2]
Strength 4:00 [2]
Sunday Jun 27, 2010 #
Orienteering 1:10:00 [3]
Orienteering training at Kanata Lakes.
Saturday Jun 26, 2010 #
Soccer (game) 1:10:00 [2]
Friday Jun 25, 2010 #
Soccer (game) 1:10:00 [2]
Cycling 8:00 [2]
Thursday Jun 24, 2010 #
Running 27:00 [3]
Wednesday Jun 23, 2010 #
Soccer 30:00 [1]
Cycling 8:00 [2]
Tuesday Jun 22, 2010 #
Orienteering race 59:00 [3]
Summer Solstice race at Cité des Jeunes. easy race but a few controls were misplaced so I probably could have finished about 5 minutes faster If I didn't have to look around for them.
Monday Jun 21, 2010 #
Note
Finished my exams. Summer!!!
Running 20:00 [2]
Cycling 15:00 [2]
Saturday Jun 19, 2010 #
Running 37:00 [4]
Running in Toronto with my dad. Had a pretty good pace (at least out to the lake).
Tuesday Jun 15, 2010 #
Orienteering race 1:06:00 [3] **
Really bad race, missed a lot of controls and was late.
Strength 5:00 [1]
Saturday Jun 12, 2010 #
Soccer 1:00:00 [1]
soccer game.
Cycling 15:00 [1]
Wednesday Jun 9, 2010 #
Soccer 1:10:00 [1]
Cycling 6:00 [2]
Tuesday Jun 8, 2010 #
Orienteering race 1:02:00 [3] **
Summer solstice race at Rockcliffe Park. for the controls we had to ether to write down the control number or if it was on a road you had to answer the question for that control which was very annoying and probably wasted 5 minutes which I could have used to get more controls.
Monday Jun 7, 2010 #
Cycling 7:00 [2]
Sunday Jun 6, 2010 #
Orienteering race 58:14 [3] **
Orienteering race at Stony Swamp. my right shin was bothering me and I made some mistakes so, I didn't have that good of a race.
Saturday Jun 5, 2010 #
Soccer (game) 1:10:00 [2]
First soccer game of the year. we won 5 or 6 to 1
Wednesday Jun 2, 2010 #
Cycling 5:00 [2]
biking to and back from soccer practice.
Soccer 1:00:00 [1]
First soccer practice of the year.
Tuesday Jun 1, 2010 #
Orienteering race 41:00 [3]
First summer solstice event of the year at Vincent Massey Park.