Training Log Archive: spinner
In the 365 days ending Dec 31, 2011: | activity | # | time | miles | km | +m | | | |
| | Running | 107 | 95:09:14 | 325.81 | | 524.34 | | 102 | | | | |
| | Orienteering | 80 | 85:28:50 | 314.11 | | 505.51 | | 1631 | 28 / | 28c | 100% | |
| | XC Skiing - Skate | 36 | 47:08:58 | 179.54 | | 288.94 | | 1696 | | | | |
| | Cycling | 20 | 13:51:00 | 128.69 | | 207.1 | | | | | | |
| | Cycling - Stationary | 23 | 10:28:00 | | | | | | | | | |
| | Roller Skiing | 7 | 10:05:54 | 44.18 | | 71.1 | | 113 | | | | |
| | Core Strength | 27 | 7:42:30 | | | | | | | | | |
| | Ski Orienteering | 5 | 6:46:32 | 5.84 | | 9.4 | | | | | | |
| | Hiking | 2 | 6:25:00 | 14.04 | (27:25) | 22.6 | (17:02) | 591 | | | | |
| | Strength | 7 | 5:30:00 | | | | | | | | | |
| | Snowshoeing | 4 | 4:40:00 | | | | | | | | | |
| | Total | 284 | 293:15:58 | 1012.2 | | 1628.99 | | 4133 | 28 / | 28c | 100% | |
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Individual entries not listed for report periods longer than a month.
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