Training Log Archive: spinner
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| Orienteering | 133 | 128:35:43 | 565.65 | | 910.33 | | 14909 | | | | |
| Running | 171 | 101:00:12 | 459.94 | | 740.2 | | 5749 | | | | |
| Cycling | 35 | 48:43:44 | 729.81 | | 1174.52 | | 4843 | | | | |
| XC Skiing - Skate | 22 | 26:53:58 | 185.04 | (8:43) | 297.8 | (5:25) | 4380 | | | | |
| Cycling - Stationary | 43 | 26:36:00 | | | | | | | | | |
| Strength | 35 | 21:10:00 | | | | | 15 | | | | |
| Core Strength | 38 | 10:32:00 | | | | | | | | | |
| Ski Orienteering | 2 | 1:48:06 | 13.47 | (8:02) | 21.67 | (4:59) | 100 | | | | |
| Snowshoeing | 1 | 45:00 | | | | | | | | | |
| Total | 409 | 366:04:43 | 1953.91 | | 3144.52 | | 29996 | | | | |
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Individual entries not listed for report periods longer than a month.
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