Training Log Archive: spinner

school ski training at the Y-camp. there was a new layer of snow and it was pretty warm with made the skiing slow.

Event: SilverSpoon Ski-O
 

Silver Spoon ski-O in Deep River. not my best ski-O ever. most of the trails were ungroomed so there was a lot of double-poling which I was sore from because of the ski race yesterday. also the hand grip on my right pole fell of near the start of the race but luckily I was very close to the start/finish so I dropped the broken pole and borrowed Bill M's pole, which was (of course) to short, but after a few more controls with the short pole I caught up to my dad, who lent me his pole.

Silver Spoon ski race in Deep River. I had a good race, I finished 1st in Junior boys (I was the only one in the category), and was 17th out of 75 on the 12k course.

school team training at the Y-camp. we stayed on the practice field and the trails around it and practiced downhill turns and climbing.

ski training at the Y-camp. really nicely groomed, now that we have enough snow.

Ski-O training at the Y-camp. I started with two longer courses then finished with three short sprint courses around the practice field.

Course 1: 22:48
Course 2: 33:47
Sprints:
3:56
5:02
3:23

ski training at the Mlack centre. we practiced some cornering, and did some time trials.