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Training Log Archive: jimkim

In the 7 days ending Jun 4, 2011:

activity # timemileskm+m
  Hike1 2:45:56 6.34(26:11) 10.2(16:16) 505
  Road Bike1 2:00:00 12.12(9:54) 19.5(6:09) 150
  Run1 20:00 1.24(16:06) 2.0(10:00) 100
  Total2 5:05:56 19.7(15:32) 31.7(9:39) 755

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SuMoTuWeThFrSa

Monday May 30, 2011 #

Hike 2:45:56 [3] 10.2 km (16:16 / km) +505m 13:02 / km

Stirton Road to 2nd Butte - nice day about 15 degrees C.

Sunday May 29, 2011 #

Run 20:00 [2] 2.0 km (10:00 / km) +100m 8:00 / km

Ran magic line trail

Road Bike 2:00:00 [2] 19.5 km (6:09 / km) +150m 5:56 / km

hmoe to bridge on R2T

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