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Training Log Archive: kimb

In the 1 days ending Mar 22:

activity # timemileskm+m
  Cycling1 30:00 8.7(3:27) 14.0(2:09)
  Running1 27:17 3.11(8:47) 5.0(5:27) 62
  Total2 57:17 11.81(4:51) 19.0(3:01) 62

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Fr

Friday Mar 22 #

Cycling 30:00 [3] 14.0 km (2:09 / km)

8 AM

Running 27:17 [3] 5.0 km (5:27 / km) +62m 5:08 / km

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