Training Log Archive: sbergIn the 1 days ending Mar 29, 2015:
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Sunday Mar 29, 2015 #
10 AM
Orienteering race 50:43 *** 4.66 km (10:53 / km) +208m 8:54 / km
ahr:143 max:156 shoes: Inov8
US Champs Middle at Carter Caves State Park in Kentucky.
I had a good race with no major control mistakes. A small hook on 18, some hesitation and stop to early on 12. Off direction sliglty on 6 and 8 but saw control without much time loss. I was able to push up the hills. Most legs were straight compass and was right on on most legs.
I had a good race with no major control mistakes. A small hook on 18, some hesitation and stop to early on 12. Off direction sliglty on 6 and 8 but saw control without much time loss. I was able to push up the hills. Most legs were straight compass and was right on on most legs.