Orienteering54:05*** 4.12 km (13:08 / km) +9m13:00 / km ahr:130 max:154 shoes: Icebug Zeal 2
Training orienteering at Barrens. Mostly just jogging speed. I was a bit cautious as my left thigh had been hurting the last couple of days but it was OK except in certain positions. Getting better.
A downpour started at halfway point, thoroughly soaked!