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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sberg

In the 1 days ending Sep 17, 2017:

activity # timemileskm+m
  Orienteering1 1:07:02 3.85(17:26) 6.19(10:50) 249
  Total1 1:07:02 3.85(17:26) 6.19(10:50) 249

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Su

Sunday Sep 17, 2017 #

9 AM

Orienteering 1:07:02 intensity: (6 @1) + (2:18 @2) + (7:57 @3) + (53:53 @4) + (2:48 @5) 6.19 km (10:50 / km) +249m 9:01 / km
ahr:139 max:156


Day 2 - Green X - Splits

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