Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sberg

In the 1 days ending Feb 18, 2018:

activity # timemileskm+m
  Skiing Skate1 1:10:23 9.47(7:26) 15.23(4:37) 272
  Total1 1:10:23 9.47(7:26) 15.23(4:37) 272

«»
1:10
0:00
» now
Su

Sunday Feb 18, 2018 #

12 PM

Skiing Skate 1:10:23 intensity: (13 @1) + (3:46 @2) + (23:45 @3) + (37:39 @4) + (5:00 @5) 15.23 km (4:37 / km) +272m 4:14 / km
ahr:136 max:154

Very nice skate ski from P3 up 5 and 15 around Pink Lake and back via the Parkway. Fast conditions in the shade but started getting soft in the sun.

« Earlier | Later »